Everyday Essentials
Mindfulness image
← back to all products

Mindfulness

$15

 

Why We Chose This

  • Covers the scientific explanation of how mindfulness positively and powerfully affects the brain
  • Gives practical guidance on how to develop a practice of mindfulness in your daily life

Provides an all-in-one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well-being.

View on Amazon →